Right so actually first blog should've noted the fact that I was 115kg.
This blog will note that today I am 114kg.
1 kg loss. It's hard not to just put that down to having a poop before weigh in.
Small wins since I last posted:
- Each week I have walked 5km x once.
- This week I have tried to buy much much smaller portions of treats - i.e. single serve. (again - hard not to think of that as a stupid thing).
- Am drinking more water.
Am really having to fight my negativity. Those wins are pathetic. I want to put in some SHOULD sentences but I've read today that they are counter-productive.
Big ups to the Fat Lazy guy....
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