Once upon a time (actually quite recently) a fat girl (BMI = 38.9 aka very obese) decided it was time she really got serious about losing weight and getting fit. Hence this little journal.
Holy crap - just read that a bmi of 39 and above = morbidly obese. How is that possible?! I'm not one of "those" fat people. I seem them and think "Surely I'm not as big as that??!!" And somehow I have completely deluded myself into thinking that I'm fine - just plump... maybe even a bit fat but no way was I THAT big.
It makes me want to go to the doctor. I'm scared. I am 33 and if I don't do anything, I am more likely to die young than normal weight people..... and I'd guess the quality of my life would be less as well.
am majorly depressed now.
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